Wednesday, April 28, 2010

Basic Internet Marketing Concepts

Since internet marketing theory has come to practice, every industry is affected dramatically. Some opinions may approve the fact that internet marketing has turned the marketing system upside down. But is it the true story of current marketing strategy? Actually, the improvement of marketing tool does not directly divert the basic marketing theory. It only eases and reforms the complicated steps to be more convincible and practical in long term.

Based on the marketing concept, there are 5 main elements to circle the market. For your inference, the first sole that derives the rest is known as market. But what exactly is market? Market is basically your current consumers and your potential clients in certain area. There is also another explanation for market which is known as the place where transactions and trades are taken place. From the original form, market may be a certain geographical location. Now technology has led it into the e-commerce platform. All the transaction will be carried out on the internet. It has not changed the market itself but only the location of market. Market will reflect the needs and demands of consumers. In certain area, consumers demand could be different, for instance, Muslim countries may not have a high consumption of pork. Therefore, the number of supplier could be little as well.

When it comes to the e-market, it will take companies a lot less steps to define consumers demand. As companies tend to group their products and customers due to many factors or interests like age, sex, hobby, color and style, it could be easier for marketers to discover consumer's demands. Products of company are based on the consumer's desire. If demands are easier to find out by using internet marketing, products will enjoy the same advantages as well. Both tangible and intangible products can be magically reached out through internet. Furthermore, consumers can choose the product according to their desire topics. It is considered more convenient than promoting each product to each unique market.

From consumer's point of view, the cost of a product is the main concern. Compare to normal face to face purchases, e-buy has offer a lot of discount and privilege to attract consumers. Internet marketing makes actual performance better than expectation. Finally, it is also generate the smooth exchange and transactions. Customers simply click on the product they want to purchase with their credit card info. They can immediately enjoy the service. What is greater than a fast and sufficient performance?

The twisted idea of internet marketing actually changes the whole concept is totally flawed. Internet marketing should be applied to every industry in order to speed up the services.
Source: EzineArticles.com

Self Improvement of the New Age

In the past self improvement was about working towards changing yourself in order to be more. There are many books, tip, and programs out there in the world that teach you how to improve yourself to nurture your self worth, these do not work in the new paradigm.

The reason why the old paradigm of self improvement has its limits is because it formulates you have a limitation. It indicates you need to work hard on improving yourself by the conditioning you are not enough as you are. This falls into a loop of invalidation of who you truly are as a Soul, and invalidation is no self improvement at all.

With the New Earth Shifts of 2012 the old paradigm thinking which caters to invalidation will not work. Now we have an opportunity to look at ourselves as being perfect just the way we are. In the new paradigm we have permission to activate the I Am Presence within to create the dynamic of empowerment for what we wish to experience. In the new paradigm we have the opportunity to BE and Become the dynamic of our wishes and intention, to blend and harmonize with them which validates our perfection. Rather than strive to obtain a perceived optimum we have the opportunity to know we already are that and have the chance to activate a part of our unique self for enhanced living. We have a new opportunity to understand our value by knowing our self worth as it exists in the eye of the creator.

With new tools we can learn how to shift our thinking out of limit, out of being small, into the field of limitless possibility by knowing we are an instrument of the divine mechanic and are all capable. This is empowerment rather than self improvement as it teaches us to activate the untapped reservoir of who we are. We are never less than, just possibly misplaced in our understanding of self, value, and worth. To know and learn new tools is the way to formulate spiritual growth and spiritual growth is the directive of the new paradigm. It is an unfolding of your divine truth and intrinsic nature on a whole new level... this is spiritually awakening you as you already are in the new era of experiencing being you.
Source: EzineArticles.com

Private Pilot Questions Guide

The Federal Aviation Administration has an extensive data base of private pilot questions. Ground schools will cover the material required to pass the written and oral tests that are part of the private pilot licensing process. The tests are multiple choice tests varying from 30 to 60 questions each. Each question has three choices for the answer of which only one is correct. The tests allow for 2 ½ to 3 minutes for each test question. Quite adequate for a proficient English reader.

A question you may find in the private pilot questions is "What force makes an airplane turn?" and another is "Determine the magnetic course from Airpark East Airport (area 1) to Winnsboro Airport (area 2). Magnetic variation is 6°30'E." The second question would be accompanied by a diagram. If you want to practice every variety of question you may encounter, your best choice is to use a computer based private pilot practice test. Depending on how extensive the test's question pool is, you will see most if not all of the types of questions used in the test.

In the oral exam you are likely to get questions relating to flight situations. The examiner will be trying to assess your flight readiness before he gets into the airplane with you. The written test requires you to answer at least 70% of the questions correctly in order to pass. Once you get to the oral and flight test, your probability of passing is very high. Ninety percent of all people taking the flight test pass on their first attempt. The last time the FAA's Knowledge Test Guide was updated was in 2008. Companies that use the FAA's question data base attempt to keep up with any additions the FAA makes to their question pool.
Source: EzineArticles.com

Ways of Defining Waist

Defined waist is the hallmark of attractiveness, thus desired by every woman. But it's not possible for all to have defined waist. But at the same time it is very much possible to create defined waist. With a little bit of fashion knowledge, you can make the waist look smaller.

Though procedures like exercise and dieting are there to slim the waist but not quick ones. If suddenly you have to go for some special occasion and for that want a slim waist in few time what will you do? There are solutions for this problem also. The best strategy to give your waist the slimmer appearance is to dress correctly. It sounds quite awkward but it's true. Dress has the power to give you any expression you want. By changing the silhouette of the dress everything is possible. Here are mentioned some simple ways of creating the illusion of a waist through clothing.

Full or A-line Skirt or Gown

Skirt or dress with flare at the bottom or having A-line silhouette skim nicely over your each curve and give your hips a heavy look, which in turn makes your waist look smaller. If with full skirt you emphasize shoulder also it will give the appearance of an hourglass figure, the ideal of all.

Belt

BELTS? Yes, belts do a lot in defining waist. You will be thinking belts are used for emphasizing waist but its opposite also happens. For that you have to stick to few rules like wear darker shades belts only. Black or brown color belts are perfect. Light or bright colored belts will emphasize the problem area more, thus avoid them.

Wear one color dress

Monochromatic dress is the easiest solution for a smaller waist. Wear a body hugging dress in a single color and it will automatically make your waist look smaller.

Emphasizing Shoulders

Emphasizing shoulder area is one of the commonest methods to give illusion of a smaller waist. Emphasized shoulders take all attention upwards thus away from the waist giving it a smaller look. For attaining a look of broad shoulders explore tops that have stronger shoulders, else go for shoulder pads to give added width in the shoulder region. But don't exaggerate much if you do not want to look like a football player. You can also wear scarves or jewelry or add detailing on shoulders to draw the eyes upwards toward your shoulders.

Body Shapers

If nothing comforts you best is to go for body shapers. They do come in various shapes according to the type of shape wanted. It is worn under the clothing. It does come in the form to slim the waist as well as give the appearance of a flatter tummy and is found in various department stores. Girdles are yet another option but body shapers are much more comfortable then them, also highly in use.

Thus if you have extra pounds around your waist don't worry. Fashion has made everything easy. Following the above suggestions will make it easier for you to obtain waist size you want. These styles will work like a magic pills, which will lend you look of smaller waist in minute's time. Just give one try and results will be in front of you.
Source: EzineArticles.com

Monday, April 26, 2010

Flat Fee MLS Listing - Now it is Your Turn to Save Money Selling Real Estate

Traditionally, selling commission in most North American markets through MLS have been between 5% an 6% of the sale price. Till the advent of internet, the information on properties, their values, taxes and other factors that affect the values were available only through real estate brokerages who kept and maintained the databases of such valuable information. Brokerages charged a fair price for providing access to such information and selling a property through MLS.

Then the era of free and easy access to information began, internet was in vogue. This also brought in the Flat Fee MLS service in vogue. Though, flat fee MLS service has been around for several decades, its share of the total real estate market was very low. Lately with consumers becoming more concerned about the cost of selling, Flat Fee MLS listing has caught the attention of the public and media.

To really understand selling through MLS, one must know and understand how the process works. When you hire a Real Estate Brokerage to put your property for sale through the multiple listing service, the Real Estate Brokerage becomes the listing Brokerage / Agent of your property.

The information about your properly is processed through the MLS system. All members of the real estate board have access to the MLS system. When a member of the real estate board, acting through the MLS system, brings an offer and the property is sold, he is called a Cooperating Broker.

The fee / commission that you pay for selling is split between the two brokerages, traditionally on a 50/50 basis.

Flat FEE MLS refers to the commission of the Listing Broker, who offers MLS services for a Flat Fee. Flat Fee means, that Listing broker's fee is not a percentage of the selling price, it is fixed. Though the cooperating brokerage can also work on a flat fee, in the current context of Flat Fee, we are only discussing Flat Fee for the Listing Brokerage. The Flat Fee varies from brokerage to brokerage and so do the services offered.

Some brokers, provide you full service at a much lower price than the conventional five or six percent of the sale price. Some offer low Flat Fee MLS but no other support or hardly any support. Many others have a combination of small fee that covers some costs of providing a MLS service and then the total fee is heavily discounted. There is also a trend where instead of buying the bundled MLS service, you can buy only those services that you need.

Marketing through MLS service can be split into several distinct steps and packages of activities.

1. Processing a MLS Listing: Collecting the property information, legal details, dimensions, layout, property features, taking photos and putting all this in the format that is acceptable for processing it on the MLS system, Listing on www.realtor.ca / www.realtor.com
2. Marketing services: Signage, advertising in written, web and other electronic media to generate interest in the property
3. Servicing the Listing: 24 Hour Appointment Desk, Follow Up with Prospective Buyers, Agents, Brokers, Bank / Mortgage company, Liaison between Buyer& Seller's Lawyers, Home Inspector, Appraiser, 24 hour Answering Service,
4. Negotiating a Purchase and sale agreement: Any One Offer or Multiple Offers / Follow up till Closing with Cooperating Salesperson / Broker / Lawyers / Home Inspector / Appraiser / Mortgage Broker / Handling of Amendments / Waivers & Disbursements of Trust Funds, To The Other Broker / To You / Others
5. Consultation: Consultation and advice throughout the selling process

By hiring only those services that you need, you can cut out the waste and save on the costs of selling. In a nutshell there are several business models offering you different MLS packages to save you money.

Don't let anyone discourage you from exploring the different options to save money. Also use your own wisdom, there are people, some with vested interests, who will tell you that using a Flat Fee MLS service will not work. Never mind them and their ignorant talk.

There is no glory in paying more for a MLS listing, for that matter there is no glory in paying more for ANY thing, when you can get the same for less!

Saving money on MLS listing does not mean that you need to compromise your financial interests. Don't go for the lowest price, go for the best value and that may be the middle of the road approach.

Once you decide to explore other options for a MLS listing, compare agent's resumes; look for their education, training, status in the real estate industry, their experience and expertise. Check their credentials on the net by typing their names in the Google search box. The agents who do not show up in the search results, for all matters, do not exist. Go with the ones, who pass these tests. You may think that you do not need their help or expertise; however, if the situation arises and you need expert advice, it will be too late. So be a wise consumer.

Now that you understand Flat Fee MLS listing, when the time comes to sell your property, you will be well prepared and equipped with proper questions to ask; you will be able to identify and pick the services you want and also save money in the process.
Source: EzineArticles.com

What to Eat to Get Rid of Gout

As a gout victim you need to watch what you eat to get rid of gout. Gout and diet are linked. Here, you will discover foods you can eat to get rid of gout. And you will also get to know which foods to avoid to help eliminate your gout.

CAUSES OF GOUT

Gout is the result of uric acid crystals in your joints and tissue around your joints. These crystals form when you have high uric acid in your blood.

Uric acid is produced by the metabolization of 'purines' in your body cells and foods. Purines are chemical compounds that help produce your energy and protein needs among other things beneficial to you.

Note that purines exist in our foods at different concentrations depending on the food type. As a rule of thumb, high protein foods and foods high in fat contain the highest levels of purines.

FOODS NOT TO EAT TO GET RID OF GOUT

So, foods to avoid to get rid of gout are, generally speaking, fatty red meat, organ meat, game, fish, shellfish and legumes, plus, yeast and alcohol (especially beer). But even within these there are varying purine levels...

You should definitely avoid all fatty red meat, venison, pork, burgers, bacon, etc., and, organ meat such as liver, heart and kidneys, etc. Although it has been suggested that a maximum of 6 ounces of lean meat may be consumed daily.

All shellfish and fish like mackerel, herring, sardines, anchovies and roe, should also be avoided. But other fish like tuna can be taken in small quantities (6 ounces daily) because of omega3 benefits.

Poultry such as duck, turkey and goose are a definite no-no. But 6 ounces of chicken daily should be fine. Note: Try to alternate chicken, lean meat and allowed fish, so that you never have more than 6 ounces total daily.

Yeast extracts along with brewer's and baker's yeasts are also to be avoided.

FOODS YOU CAN EAT TO GET RID OF GOUT

Foods that are relatively low in purines that you can eat come under, essential fatty acids, low-fat dairy produce, complex carbohydrates, foods with high vitamin C, green leafy vegetables and fruit.

So here are examples of foods you can eat to help get rid of gout:-

red cabbage
potatoes
red bell peppers
celery (particularly good for you)
parsley
kale
cabbage
green leafy vegetables (but not cauliflower, spinach or asparagus)
cherries
strawberries
blueberries
bananas
pineapples
nuts
flax-seed
tuna
bread (but avoid white flower products)
whey protein powder in moderation
pasta
cereals
rice
low fat cheese
skimmed milk (not soy)
low fat yogurt
lean meat, fish or poultry (6 oz total daily)

Of course this list is not exhaustive. But here's the thing; everyone's different, every case is different. Some people can tolerated more of some foods than others and vice versa. So keeping a daily food diary can help you pinpoint what foods you need to avoid and which you can safely take.

But there are other issues you and your doctor need to consider. Things such as your medications, underlying medical conditions, weight, and lifestyle, for example.

You're in luck though. There's a special gout report available online that has all the information you need in one place. It is what thousands of ex-gout victims worldwide have successfully used to prevent their gout returning. It also contains a special 2 hour gout pain relief program.

And it uses fully-researched, totally natural methods. So that you benefit two ways: (1) you get rid of your excruciating pain very fast, and, (2) you prevent your gout returning, so that you reduce the risk of permanent damage.
Source: EzineArticles.com

Sunday, April 25, 2010

How Much to Water Our Indoor Plants?

How do we know how much water is enough or too much for our plants? The overall health of our plants is determined largely by the proper amount of water they receive. If they do not get enough, they will wilt and collapse. If they get too much, the roots will rot and the plant will eventually die. Also, the plants needs will change with each new season.

Plants will actually tell you, by certain signals, how they are doing. So, it is important that we watch closely for those signs before it is too late.

* If the leaves are turning yellow, and soil is dry, the plant is calling for water.
* If the leaves are turning brown and moist, and the soil smells sour, it is too wet.
* If the soil stays wet, and the plant is dying off, it probably has root rot.

When a plant has the proper moisture level, it will have firm and vibrant colored foliage. The leaves will be gravitating toward the light source, and they will generally feel cool to the touch.

Plants that lack sufficient moisture will be limp and dull in color, and will feel warm to the touch. However,they can also look like this if their roots are rotted, because they are unable to draw up water.

There are a few ways to test the moisture level in a plant:

* The first would be to use your finger (if you don't mind getting dirt under your nails). This works best with smaller plants because you have to go about 1/3 of the way down into the soil.
* Test the weight of the plant. If you can lift the plant very easily, it is probably dry. Try lifting the same plant after watering it to judge the difference.
* Soil Probes are metal, or plastic rods with several notches in them which, when inserted deep into the soil, will pull out soil samples. You just feel the dirt to tell how wet or dry it is. Soil dries out unevenly in potted plants, so you should extract soil from different areas around the plant before deciding how much to water.
* Moisture Meters will tell you to what degree the moisture level is at. It has a metal probe which you insert deep into the soil. At the top of the probe is a scale which registers the moisture level. This is pretty accurate in telling you when it is time to water, except for certain soil types and high pH levels.

There is no set way to check the moisture level of plants. Some ways are better than others for different plant situations. Use a combination of methods to determine what works best for each plant.

Keep alert for the signals that the plant is giving you, and do a little exploring to find the cause of any problems, and you'll be able to make the correct watering decisions.
Source: EzineArticles.com

16th Birthday Gifts

When you think 16th birthday gift you think car, but let's face it, not everyone can afford or want to buy a car for a soon to be sixteen year old. For those here are other great gift ideas. Gifts for a 16th birthday vary for gender but most is gender neutral with just a little higher price tag.

Gifts that vary with gender most of the time are jewelry and sports items. They both make excellent coming of age birthday gifts but are not often enjoyed by both genders. For great jewelry for you're soon to be sixteen year old princess, Sea of Diamonds has a wonderful variety of diamond and color stones bound to make her feel like royalty on her special day. Jewelry gifts for a male sixteen year old can be found at Sears. They have very tasteful masculine jewelry like watches, bracelets and rings. For the ever-enduring sports fan Sports Memorabilia has a huge selection of autographed sports gear. You can get a signed jersey for your 16 year olds favorite player that you know he will treasure forever.

Most gifts are gender neutral that you're soon to be sixteen year old will love to receive. A great gift idea is a gift card for new clothes, so that they can pick out the styles they love for themselves. They are growing up, with their own sense of fashion. They can embrace that style at Sears which has a great selection of top brand names your teen will love. With a gift card for sears, your teen can purchase the clothes they, want with the money you place on the card, and feel fabulous each time they wear them.

Lastly, you can never go wrong with technology. With all the new gadgets and gizmos that continually come out, to make life a little bit more enjoyable, are never wrong as a birthday gift. Teens love their technology so your 16 year old would love to receive an MP3 Player or Digital Camera as a gift. Buy has MP3 Players from all the top manufactures along with great accessories to go with them. Tiger Direct is the place to go for all the best Point and Shoot or Digital SLRs cameras that will be use by your teen to capture their favorite moments.

When your teen hits 16th milestone it means they are one-step closer to becoming adults. 16th Birthday Gifts received should be meaningful and something that your teen will enjoy having. It shouldn't be something that is overly exuberant but something that shows you know they are getting older but they will always be your little angels.
Source: EzineArticles.com

Friday, April 23, 2010

Radio - Software Defined

As the name itself suggests, software defined radio systems (SDRs) are nothing but the radio communication systems where some software will be implemented with the help of PCs to make two way radio communication possible. There will be no more irritating circuits consisting of some typical wires and other stuff employed in software defined radio systems. As you know, in traditional radio communication circuits, you will of course find some major components such as mixers, filters, amplifiers, modulators, demodulators, detectors etc. There are also some sorts of advancement witnessed in the field of radio technology when software defined radio systems came into existence.

Here, an antenna is attached with an analog-to-digital converter in order to act as an ideal receiver. The converter is later interpreted by the digital processor of signal. It is then the stream of data is transformed by the software with the help of converter. In fact, this is the same in case of the traditional radio communication systems, where a stream of numbers is generated by the digital processor of signal. Later, the analog-to-digital converter, which is attached with an antenna, will receive the data. To be more specific, all that the SDR consists is an analog-to-digital-converter, sound card and of course a computer. The processing of radio signals are carried out by the general processors rather than using some hardware for special purpose. This design is well equipped to produce a radio, which can transmit as well as receive the radio signals with the help of different software allotted for some specific purposes.

The SDR is widely employed in the cell phone services and in military academies, as they need to be served with a wide variety of radio protocols. The SDR technology is said to be one of the most advanced technologies in the field of radio communication. This is also the only system that enables the cognitive radio. The variable frequency oscillators, filters as well as mixer are utilized by most of the receivers for tuning the signal desired into a baseband or intermediate frequency. This is where the analog-to-digital converter interprets the signal. However, tuning the signal into baseband or intermediate frequency is not required in all cases. The analog-to-digital converter samples the radio frequency signal directly in some cases i.e. after getting the signal amplified.

Unfortunately, the analog-to-digital converter used in traditional radio communicating systems will fail to identify the nanowatt radio signals; sub microvolt etc. hence, the step of conversion must be preceded by the low noise amplifiers. However, the low noise amplifiers also witness some problems in most of the cases. In fact, this is what led to the distortions in the signals that are desired. In order to avoid these problems, the band-pass filters are placed in between the amplifiers and the antenna. The flexibility of the radio is reduced by the band-pass filters. They are used to communicate with many people at the same time in many huge industries. The communication quality in software defined radio communicating systems is also outstanding. Hence, the modern world is making the most of two way radio communication opportunity offered by software defined radio systems.
Source: EzineArticles.com

Clear Cookies to Protect Your Privacy

You may not be familiar with the word "cookies", but have you ever been curious why your personal information or E-bank account was given away?

I came across such trouble last week, then after consulting my friend, I came to know it is cookies that give away my privacy.

Generally speaking, cookies are small text files that some websites restore on your PC so that next time when you browse the same web, it will read your information through cookies and react accordingly.

However, cookies can be dangerous because when other people use your computer, they will get to know your information. For example, when you surf the Internet in a public place or in an Internet bar, you should clear cookies any instant to protect your privacy.

There are two ways to clear cookies:

A. If you want to clear cookies manually, you can follow the following steps.

1. Open Internet Explorer.
2. Select the Internet Options command on the Tools menu.
3. Click Delete Cookies button on the General tab.
4. Click Delete Files button on the General tab. Then select delete all offline content.
5. Refresh or restart your IE.
However, many cookies can not be deleted manually.

B. If you want to completely get rid of cookies and protect your privacy, then you need a specialized software. I recommend you a software named "Registry Winner". "Registry Winner" can help you clear cookies as well as junk files and errors at any time. Different from other software I used before, "Registry Winner" is more efficient and convenient. After a single click, it will perform an all-around scan and help you clear up all the cookies, junk files and errors in several minutes. "Registry Winner" is good for me, and I use it to scan my PC everyday. Now my PC gets much faster, and I don' not need to worry about my privacy.
Source: EzineArticles.com

Tuesday, April 20, 2010

Book the Books Online!

Books - Integral part of our life:

Books have started to play a pivotal role in the life of a Human being. Right from the age of 1 year till at least the age of 20 or 21 years, one is constantly in touch with various ones for academic reasons. Albeit, some Bookaholics continue their love affair with ones until the last day of their life. 4 out of 5 people in any part of the world would claim 'Reading' to be one of their hobbies or favorite time pass!!

E-books vs. printed ones

The world of Information Technology (IT) and the evolution of World Wide Web (WWW) have without a doubt created a revolution in every aspect of our life. PDF format has become so popular these days that a soft copy of any book published in the market is now made available in a PDF format in the name of E-book and given away in a CD along with the ones sold. Though e-book format has a positive impact on the eco system (helps to prevent deforestation), the demand for printed book formats has not seen a drastic slump in the market. There are still majority of avid book lovers who would prefer to feel the touch and smell of the book in their hands as they read it!!

Cheap books online:

Albeit book lovers continue to prefer the hard copies of books, it becomes too tempting to download an e-book when it comes to free of cost. To overcome this challenge, publishers all over the world have come up with a concept of selling the books at a cheap rate. The world of internet is such an effective tool to search from the millions of such cheaply available books online.

There are plenty of websites that are designed to help one find the book that he/she is looking for. Any basic information about the book one is looking for like:

1. The title of the book
2. Author's name
3. ISBN code, etc.

And this cheap book trading is not only about buying cheap books. It does not have to necessarily be a one-sided process where one can only buy cheap books. Based on request from people in the website, we can also sell the books to others at a cheap cost, if we have the requested book with us.

Not only do these sites help one to fetch them the books they are looking for, it also ensures that the book is shipped to our doorsteps for normal postal or courier charges. With plethora of such cheap books available online, which are ready to be delivered at one's doorsteps, one can always make a small room to set up a mini library in their house with minimal expense!!
Source: EzineArticles.com

Rapid Lash

Rapid lash is the new innovative product which promises to deliver luscious eyelashes within 30 days. It promises to improve length, thickness and volume of the hair while protecting breakage at the same time. The moisturizing agents (Rhizobian Gum and Sodium Hyaluronate) are believed to provide shine and suppleness by locking in hydration which in turn leaves the lashes more elastic and durable. The fact that it is free from prostaglandins and parabens makes it suitable for contact lens wearers.

Many of the promises that the manufacturers have made about the product seem to be true. The inclusion of a derivative of Prostaglandin (a drug used to treat Glaucoma) is supposed to make the eyelashes grow out considerably. It appears to make the eyelashes thicker but it is not sure as to whether or not the eyelashes just appear thicker or whether they do infact grow thicker.

Another plus for the product is that it is considerably cheaper than all of its closest competitors. Lilash, Revitalash and Latisse all have their products priced between $130 and $160. Rapid Lash is priced at $50 providing the best value for money.

The product is not without its shortcomings though. A number of users have complained about irritations to the eye as well as eye discolorations. These are common side effects of some eyelash products. However, due to this, a number of eyelash manufacturers have created prostaglandin-free products. Rapid Lash consists of an active ingredient which has properties of prostaglandin (a drug unapproved by FDA). This is most likely the reason for the irritations caused by the product.

In addition, there is very little information available regarding rapid lash. Its website consists of one page which provides little information about the product. The website provides a 45 day risk free trial but provides no free sample. The scant information available regarding the manufacturer further queries the credibility of the product.
Source: EzineArticles.com

Friday, April 16, 2010

Learn to Counteract Stress Related Illnesses

The current generation is filled with stress-triggering activities that lead people to suffer from stress related illnesses. The sad news is, stress is something we cannot eradicate from our every day life- especially since the economic meltdown has left everyone on the edge. Many are losing their jobs; people are losing their homes and their resources, and a lot more problems we have to deal with life. But not because stress is already part of our lives then we are not going to do anything to prevent it from happening. Stress should must not be taken for granted, once ignored it can lead to many health problems such as like high blood pressure, eating disorders, heart problems, alcoholism, and many more.

To combat stress related illnesses, here are some of the things that you can do:

1. Leave your work at the office. Make it a point to organize your life. No matter how you are convinced that you need to work for a certain office chores at your home, do not be tempted to bring your worries at work to your house. When at work, go do your chores and punch out. Also, if ever you have a bad day at work, leave your worries behind because you need to enter your house positively because you will impart every little thing you are feeling to your kids so if you show a positive attitude, your kid will appreciate you better.

2. Manage time efficiently. If ever you hardly can handle your day because of the many works you are doing, assess how you spend your time. In case you can't fit all the work within the day then chances is that you are doing too much. Remember that you are just a person with his or her own limitation.

3. Give some time to be alone. This rule is one of the most important things to do in order to combat stress related illnesses. Everyone deserves to have little time alone that will be spent for relaxation. This is a world which is go, go, go, all the time, wherein people do not appreciate taking some time to stop even a bit. The right one for you to do is to have enough "me" moments. How about getting a whole body massage? Try submitting yourself for a facial service. Also, you can read books or play internet games to divert your mind into something which is relaxing. Take the time to realize that you have your own needs to satisfy to fight stress related illnesses effectively.
Source: EzineArticles.com

Solar Panels For Houses Theft

Ironically, some people would stoop down into getting other's possessions in their wish of having such item on their own or to make money out of such item. Yes, solar panels for houses are one of the subjects of most thieves of this generation because they are aware that people are becoming very eager to have such on their houses so in order to generate some cash, they will get the panels of their victims so they can sold it to others.

The advantages of getting solar panels for houses are obvious. It can create clean energy thus saving the earth from more trouble. Also, it can lessen energy usage which can lead to the cut back of your utility bills. It can power up houses with efficiency. On the other side of the coin though, the problem with these panels is that they come in a price that seems to work like magnets for thieves. It is likely that a brand new system can cost as much as $25, 000. In this regard, it is your duty as owner to follow some precautionary measures that will somewhat dishearten these thieves to get your unit. Some of the things to follow are discussed below:

1. Once you install the panel, it is a must for you to follow some precautionary measures. One of the things you can do is to ensure that the screws are placed securely. Never be tempted to make use of glue in your work because you can picture very well what will happen if you do it.

2. It is important to make use of anti-theft bolting systems which make use of one way screws are utilized in your unit.

3. Be sure that you insured the solar panels for houses you have in your house. Through this, you can rest your head from the stress of thinking what will happen if your unit got lost because of robbery.

4. Why don't you consider putting your name etched into the panels so you can easily identify it in case it was taken away from you? Some people may think about this as ridiculous but this is honestly one of the best things you can do to ensure that you can make use of your unit for the rest of your life.

Now that you know what to do, you can stop yourself from sitting all day long on top of your roof with a bat on your hand while waiting for the robber to come.
Source: EzineArticles.com

Thursday, April 15, 2010

Make Men Like You - Your Dream Guy is Out There

What is the secret to making men like you? Is it really possible to find your dream guy? What does it take to hold on to him once you find him? Any woman can find the man of her dreams if she knows how to go about it. Here are a few tips to make men like you and help you get that special guy to love you back.

There's no doubt that you've talked endlessly with your girlfriends about how to find a guy and hold on to him. You've probably also received lots of advice from other women, but do you really know what the modern man is looking for in a woman?

First of all, the rules of contemporary dating are much different from past generations. Just in the last twenty years, men and women have gone through major changes in their approach to finding a mate. You need to throw out the antiquated notions that men are searching for a woman that can cook, clean, and sew; this is so outdated. To make men like you in today's world, you have to approach dating more philosophically.

Men are not only looking for women that are attractive and independent, they tend to be drawn to women that feel confident in their attractiveness and independence and let it show. You have a huge psychological advantage when you feel satisfied in who you are and what you have to offer. When it comes to attracting men, this works tremendously in your favor. Men love women that are self-sufficient rather than those that depend on them to have a life.

Once you've gotten a guy's attention, the best way to start a relationship is to work on connecting with him on an emotional level. Spend time getting to know what he enjoys, what makes him happy, and what his hopes and ambitions are. Show him that he can talk to you about anything, because the woman that can unlock a man's emotions is the woman that earns her guy's love. Give these ideas a try and you will not only make men like you, but you will give yourself a wonderful chance to find that one special guy that you have been searching for.

Imagine what if you could make any man adore you, chase you, love you, and commit to you? Click Unforgettable Woman Advice and learn 77 Secrets that 99% of women have never heard. You have got to see this!
Source: EzineArticles.com

History of Track & Field

Track and Field, known simply as Athletics in the rest of the world (excepting the US and Canada), dates back to 776 BC. The first Olympics had only one event: a stadium race run on a track. But as time went on, the Ancient Olympic Games added more and more events. By the time it was done growing, the contests were spread over 5 days of competition.

To participate, free men of appropriate youth had to swear in front of a statue of Zeus that they had been training for at least 10 months. Men were turned away if they seemed too old to compete. Sprints, foot races similar to modern-day marathons, boxing and wrestling matches, and chariot races were the important events of the week. Men also participated in other events including a pentathlon.

These ancient games spread to other communities like those of the Romans, Celts and Goths. Over time, they morphed from mere sport to combat training, and eventually back to athleticism for the sake of competition. L'Olympiade de la Republique was a French Olympic precursor held in the 1790's. This Olympiade was the first competition to introduce the metric system of measurement. The Summer Olympics were founded 100 years later.

As sports became incorporated into scholastics, schools began to hold athletic competitions in the 19th century. These competitions were held on a 400 meter track, in and around which field events took place.

Since the first Summer Olympic games in 1896, Track & Field events have remained the backbone of the contests.
Source: EzineArticles.com

Tuesday, April 13, 2010

Home Weather Stations

In this age of digital technology, with instant access to up-to-the-minute data, forecasts, and images from the National Weather Service (NWS) and innumerable other online sources; with timely reports from local broadcasters and cable television networks; with personalized forecasts and storm alerts sent directly to your email, pager, or cell phone; why would anyone need a home weather station?

The answer to that question lies right there in your backyard, where the weather conditions you experience at home are often not the same as any of those resources might suggest. We know that all too well living here in southwest Virginia, as weather conditions up on the mountain ridges can be completely different from those down in the valleys. Fortunately, keeping an eye on local weather conditions using your own state-of-the-art weather station has never been easier or more affordable. Whether simple or elaborate, home weather stations will provide you with information that cannot be obtained anywhere else. And having the ability to glance over at your weather station console from the comfort of your couch or armchair is not only convenient, but fascinating as well.

Depending on desired features and accessories, electronic weather station prices can range from as little as $30 to as much as $3,000 or more. Available in either wireless or cabled versions, these highly accurate weather instruments monitor a variety of weather conditions: temperature and humidity (both indoors and out), atmospheric pressure, precipitation, wind direction and speed, dew point, wind chill, and heat index - all displayed within the comfort of your home! More advanced weather stations offer enhanced features such as faster sampling rates, extensive data graphing and history, and additional sensors ranging from ultraviolet, solar radiation, and evapotranspiration to soil temperature/moisture and leaf wetness. All electronic weather stations include a clock and many of them are radio controlled, resetting themselves daily to the official U.S. government atomic clock located at Fort Collins, Colorado.

Cabled weather stations use a cable to connect their weather sensors to the indoor console. Drawbacks include the risk of lightning (must use lightning arrestors) and having to drill a hole in the wall to link the two, but cabled units are generally less expensive than wireless units. Wireless weather stations use radio signals (typically in the 433 MHz band) to transmit measurements from the weather sensors to the indoor console, eliminating the need to string cable and drill holes. The maximum "unobstructed" (or "line of sight") range between the sensors and indoor console can vary between models, from 80 to 1000 feet. However, their "effective" range is determined by the building materials their signals must penetrate (walls, siding, roof structure, etc.) and by sources of radio interference. As a rule-of-thumb for a typical installation, the effective range is about a third of the rated unobstructed range.

Weather station sensors need to be placed or "sited" properly to provide accurate measurements. Once installed, sensors transmit their data to the indoor console, which updates the display and records the readings at an interval set by the manufacturer. This interval may vary depending on the type of measurement (temperature, wind speed, rainfall, etc.) or may be fixed at one interval rate regardless of the type (every minute, every three minutes, etc.).

Some home weather stations are capable of interfacing with a computer, either included as part of the package or available as an optional accessory. A computer-linked weather station offers not only real-time display of weather measurements on your computer monitor, but also provides for advanced data collection and graphical weather analysis. And with a dedicated internet connection, you can even post weather data to your own weather web page or become a part of the process by sharing your readings with the Citizen Weather Observer Program (CWOP), which forwards the information in a format that the National Weather Service can use. Even if your weather station isn't connected to a computer, you can still participate as a volunteer Skywarn "spotter," providing your local NWS weather forecast office with important weather measurements and severe weather reports.

Interest in weather is nearly universal and the information that home weather stations provide, combined with additional relevant study, can offer you an opportunity for a rewarding lifelong hobby. Most have discovered that their home weather station has given them a better understanding of weather, which has heightened their interest in other aspects of the natural world. After all, weather observation is not just confined to where you live.
Source: EzineArticles.com

How to Compete With Large Businesses

Small businesses have it rough. There are a lot of them out there and they usually compete with other very large corporations for business who offer similar products and services. The truth is that these larger corporations have infinitely more access to capital and therefore are better able compete on things like price. The key in being a small business owner is competing on something other than price. This article is going to explain some of the other ways to compete with large companies.

First of all, there is finding a unique way of selling products some of the common examples of this are websites like woot.com or other similar discount sites. The appeal of these is not that they offer lower prices than the average person can find but that they do it in a way that people like to buy them. Basically they are competing on the buying experience.

Another thing to compete on that will be far easier is competing on customer service. Many large corporations are known for their lousy customer service and the truth is that many people out there will pay not to have to deal with it. A good example of this is zappos.com. This is an online clothing retailer that is doing very well because it has taken much of the risk out of online shopping. It does this through accepting returns for any reason any time for up to two years. Since you normally cannot try on online purchases this takes a lot of the risk out of things.
Source: EzineArticles.com

Sunday, April 11, 2010

Five Great Quartet Whiteboard Accessories

Quartet is one of America's premier manufacturers of whiteboards, but did you also know that they make all the supplies you need to use with your board? From markers to erasers, cleaners to accessory caddies, Quartet has everything you need to make using your whiteboard a more productive experience. Here are five great Quartet whiteboard accessories you should consider purchasing.

1.) Dry-Erase Markers. Obviously, if you have a whiteboard, you're going the need to appropriate writing utensils and Quartet Dry-Erase Markers are a fantastic choice. There are several different varieties available, including chisel-tip, fine-point, and bullet-tip. These markers are all non-toxic and they don't have a strong odor. They come in a handful of colors such as black, blue, green, and red. If you want more vibrant colors, Quartet Screamers are what you need because they come in turquoise, orange, purple, and lime green. They also feel great in your hand which will make writing with them enjoyable.

2.) Dry-Erase Marker Board Erasers. After your markers, the next thing you need is a high-quality eraser. A good eraser is one that will remove all traces of ink from the board, leaving you with a surface that will remain white for years. Quarter erasers can do just that and some of them are washable, so you can use the same one over and over again.

3.) Dry-Erase Cleaning Products. In addition to a great eraser, using a high-quality cleaner can extended the life of your whiteboard. Quartet makes several cleaning products including a Spray Cleaner that will make your board look brand new. You can also purchase a package of 10 Wipes that are strong enough to fully clean your board but are gentle enough not to wreak havoc on your hands.

4.) Four-Count Broad Dry-Erase Marker Kit. If you want a convenient, all-in-one package for your whiteboard, you should get this kit. Each one contains a foam eraser, a 2-ounce bottle of cleaner, and four non-toxic markers. It's also reasonably priced so you can get all the supplies you need without spending a fortune. Plus, the eraser can also be used to clean chalkboards, so this is really quite a good deal.

5.) Marker Board Accessory Caddy. Once you have all of your supplies, you might find yourself wanting something that can keep them all in one place, especially if your board lacks an accessory tray. If that's the case, you need the Accessory Caddy. This organizer has enough room to store eight markers and an eraser. You can attach the caddy to your board with double-sided tape or magnets so your supplies are always at hand.

As you can see, Quartet has quite an impressive selection of accessories you can use with your whiteboard. They have everything you need right down to the cleansers and erasers that will keep your board in the best shape possible. So stock up on Quartet whiteboard supplies today and see how using them can make your time at the whiteboard more productive.
Source: EzineArticles.com

Thursday, April 8, 2010

It is Time to Get a Home Security System

Getting a security system might not be as expensive as you think. You can find great companies that offer different types of systems that will work with your home. While cost is usually the first thing that people think of when they consider getting an alarm system, it should not be. The damage that a burglary can do to you financially as well as emotionally is much greater than the cost of a good system. With a little research, you will be able to find a company that matches your budget and that still offers great service.

Do not make the mistake of getting a system that you have to install on your own. These systems might seem to cost less, but they are also going to be less effective. If you install them incorrectly, you will find that they are useless. Always choose a company that has professionals that will be able to come to your home and install the system for you. Let the pros explain how the system works, and how to use all of the controls. You will learn how to set the alarm, and you will learn how to avoid false alarms.

You want to choose a company that has monitoring of your home 24hrs a day. Even if you are not at your house, you have someone watching over all of your belongings. The monitoring fees for the best companies in the business are still extremely affordable.

When you choose a company, you will then be able to decide which type of system might work best for you. You might just want to have a home security system with alarms and monitoring, or you might find that you also want to have monitoring for fire, flood, and carbon monoxide levels. The more protection you have, the safer you will be. Always choose the highest level system that you are able to afford.

In addition to having a great security system in the home, take steps to make sure the outside of the home is safe as well. Keep locks on the garage and storage sheds and add plenty of outdoor lighting. Motion sensitive lighting is great for when you come home late at night. Keep areas of shadow to a minimum. The more you can do to make sure the inside and outside of your home is secure, the more comfortable you will be.
Source: EzineArticles.com

How to Improve Your Reputation at Work

Do you know what your reputation is like at work? Do you know how your coworkers were your managers perceive you? If you do not know what your reputation is like at work or you do not spend any time thinking about it, you may want to start thinking about it now. Your reputation is what will make you look good. Your reputation is what will help you get what you want. It is the key to career success. How people perceive you and what people think of you is very important. Below are ways for you to improve your reputation at work.

First, always have something nice to say about other people. Even if you don't like the person's project or work or you don't like interacting with that person, always have something good to say about them. If you continue to say something good about somebody else, even while they are thinking something negative about you, you will actually be able to change their perceptions about you. Studies have shown that those that give flattering comments towards other people actually improve the other person's impression of themselves. Using this same theory, make sure that you always have something good to say about your coworkers.

Second, try to be a team player. This means that you should sometimes volunteer to help other people. This means that in a team situation, you should try to work hard to get along with everybody. Those that are team players are often looked upon as people that are easier to work with. Those that are labeled as team players often have a better reputation.

Third, stop being negative. People who are negative are not fun to be around. If you are always the person that is negative at the office, although people may agree with you, they may not like what you are saying. Work is something that you will have to do every day. Try to have a better outlook on it. Do not complain about a big project or about staying late. People like to be around those that are not negative.

Fourth, go to lunch with other coworkers. Lunch is a very important part of your day. Do you spend all of your time eating lunch at your desk? Do you go out to lunch with other coworkers? Or, do you sit at your desk and avoid everybody? It is very important for you to get up and start talking to other people. Have a personal conversation with other coworkers. Try to get to know them in the context of something personal that they like to do. Go to lunch and learn something new about the, their families, or their hobbies. Being friends with other coworkers will go a long way towards improving your reputation.

Finally, remember that a good reputation is built gradually. You cannot expect to do all of these things and have your coworkers suddenly become your best friends. You must do these things one at a time and slowly. Do not try to force feed everything. Your reputation is something that needs to be carefully managed and that you need to think about all the time.
Source: EzineArticles.com

Tahiti History and Culture

Tahiti is a beautiful island in French Polynesia, located in the southern Pacific Ocean. With a year-round population of 180,000, Tahiti is one of the world's top vacation destinations. Most residents live along the coastline; the interior of the island is almost completely uninhabited, with many areas accessible only by boat or on foot. The larger, northwestern portion of the island is encircled by a main road that climbs past panoramic views of volcanic mountains, sparkling blue waters, and beautiful sandy beaches. The island's interior is known for lush rainforests and many streams.

It is believed that Tahiti was settled about 1500 years ago by Polynesians. The mummies of early rulers were laid to rest on Raiatea Mountain, one of two large volcanoes composing the island of Tahiti. As a result, the mountain is considered holy by native Tahitians. The island of Tahiti is dotted with marae, stone structures once used for prayer or sacrifice. Tahiti is home to the fully restored Arahurahu Marae temple, today a popular tourist destination.

The first European contact with the islanders on Tahiti was in 1767. The most famous visitors from these early years include Captain James Cook in 1769, and the crew of HMS Bounty, who mutinied following their departure from Tahiti in 1789. In 1835, Charles Darwin visited Tahiti on an expedition aboard the HMS Beagle. These early visitors immediately noted the relaxed pace of life on Tahiti, a way of life which continues to the present day.

Like many Polynesian islands, contact with Europeans soon brought diseases, missionaries, and cultural change. Introduced diseases killed a major part of the Tahitian population, leaving a population of just 16,000 by 1797. In 1843, France's Admiral Dupetit Thouars, acting on his own initiative, annexed the island. War between the French and the Tahitians continued until 1847, and resulted in the island remaining under French control for many years. Today, French Polynesia, a group of islands that includes Tahiti, is officially known as a semi-autonomous 'French overseas community.' Tahitians are full French citizens, and France is the official language, although the Tahitian language is also in use.

During World War I, the island was attacked by two German warships, and a French gunboat and German freighter were sunk in the harbor. Between 1966 and 1996, France conducted nearly 200 nuclear bomb tests on and near the island.

Today, native Tahitian culture is very much alive. Tahiti is famous for its traditional dance, the otea. Often confused with the hula of Hawaii because of the grass skirts and hip shaking, it is a slower paced, graceful dance focusing on storytelling with the hands. The dance is built around a theme, and tells stories of daily life or legends of the past.

Tattoos are another significant aspect of Tahitian culture. Men and women young and old have symbolic tattoos over large parts of their body. In Tahiti, tattoos symbolize social status, bravery, community, and beauty.

As in many Polynesian islands, native Tahitians are known for wood carvings, especially tikis. Those wishing to explore tiki culture on Hawaii should visit Moorea's Tiki Village, where native Polynesians live in thatched huts and preserve traditional tiki art forms.

Royal Tiki's beautiful range of Tiki are hand-carved on the Hawaiian island of O'ahu. Also check for current specials on Tiki bar statues.
Source: EzineArticles.com

Tuesday, April 6, 2010

Kaziranga National Park

Kaziranga National Park, is an esteemed national park of India. This protected area of Assam has no dearth of distinct flora and fauna. Due to which, in the year 1985 it has designated as one of the famous natural World Heritage Site of our country.

This national park was established in the year 1905 as a Reserve forest. Since than it has achieved a notable success in wildlife conservation. All thanks to the first efforts made by the Mary Victoria Leiter Curzon, wife of Viceroy of India Lord Curzon in the British era.

This place is a paradise for nature's lover. It has distinct biological biodiversity of universal value. It is the oldest park in Assam which covers a vast area of 430 Sq km. Long elephant grasslands, marshlands, and dense tropical moist broad leaf forest creates an ideal ambiance for the survival of the wildlife.

Location Of Kazianga:

Kaziranga is situated partly in the Golaghat and Nagaon districts of Assam in India. It is situated along the river Brahmaputra on the North and the Karbi Anglong hills on the South. Hemmed by lush tea bushes, Kaziranga National Park provides an awesome scenic view. National Highway 37 passes through this park.

Attractions Of Kaziranga:

The real asset of Kaziranga National Park is its wide variety of flora and fauna. The main treasure trove of Kaziranga is Great One Horned Rhinoceros, but it is also home to other species of wildlife such as elephants, wild Asiatic water buffaloes, swamp deer, hog deer, gaur, sambar, Indian Muntjac, Hispid Hare, wild boar, jungle cat, Large Indian Civet, Bengal Fox, Golden Langur, Assamese Macaque, Gibbon and many more.

Kaziranga also has a great number of tigers due to which it was declared as a Tiger Reserve in the year 2006. Rivers flowing through Kaziranga are home to the Ganges Dolphin. Kaziranga National park is also recognized as an important bird watching destination by Birdlife International for conservation of avifaunal species. Earlier it was the home to seven different types of vultures which are now on the verge of extinction. Some of the famous birds that are available in this park are Bengal Florican, Blyth'sKingfisher, Swamp Francolin, White- Bellied Heron, Dalmatian Pelican, Spot-billed Pelican, Eastern Imperial, Grey Headed fish eagle etc.

Best time to visit Kaziranga:

The best time to visit Kaziranga National Park is from mid-November to early-April. The Park generally remain close during the monsoon season i.e from May to October. Due to the heavy rains, Brahmaputra River bursts its banks, flooding the low-lying grasslands and causing wildlife to migrate from one area to another within the Kaziranga National Park.

Nearby excursion places to Kaziranga National Park

Nearby excursion places to Kaziranga includes the lush tea, coffee and rubber plantations of the nearby Karbi Anglong district. Karbi villages located near to the park also can be nice place to visit. Another nearby excursion place to Kaziranga is Panbari Reserve Forest and the tea gardens of this region.

And a holiday in India is the finest way to explore Kaziranga National Park, a wild world of diverse flora and fauna.
Source: EzineArticles.com

Monday, April 5, 2010

The Best Diet Plan Mistakes You Can Avoid in Your Next Diet

With regards to going on a diet there are numerous blunders which might be made on a everyday basis. Although there are several actual unique flaws which accompany your territory there are many which appear to have got much more serious as well as long lasting ramifications compared to others. Ideally through studying these types of errors you are able to learn how to prevent all of them in your weight reduction pursuits.

Probably the sole greatest blunder which dieters carry out is implementing an all or absolutely nothing mindset. Those are the people who search the kitchen and also the fridge eliminating everything that may be viewed as a possible supply of enticement. These people start a diet program that's almost out of the question to keep up and believe almost all is lost as soon as they veer from the particular rigid rules of the diet plan.

Although this might work with a few for a while, this sets these people up for failing, aggravation, and being angry toward this complete going on a diet system. The main thing with regards to a diet may be the objective. Your ultimate goal would be to reduce weight. There are lots of methods by which this can be achieved that don't demand depriving oneself or perhaps penalizing oneself along the way.

An additional great blunder in terms of dieting is choosing the diet regime wherever you consume exactly the same thing every single day. In spite of the human requirement for structure as well as regimen we all usually take pleasure in altering the lunch time program at certain times. Choose the diet plan or brand new healthy eating plan which enables you to appreciate a multitude of meals instead of one which limits one to exactly the same food or dinner choice every day.

Some other typical blunders consist of depriving oneself of all things you love. Something that people frequently overlook may be the need for small amounts. Fill up in portions of fruit and veggies however permit one to relish the periodic indulgence with regard to peace of mind. Very seriously, don't forget to appreciate meals with regard to going on a diet. There's nothing wrong or perhaps sinful regarding taking pleasure in foods. The issue is situated whenever you get pleasure from just the wrong types of food items.

Learn how to get over these problems and go forward from them. Allow your own failures educate you on just as much as your own achievements and you ought to be on the right path to the much healthier individual you know is hiding within. Regardless of whether you would like to eliminate ten pounds or one hundred pounds the only method to attain this objective and cause it to last is as simple as dedicating oneself towards the technique of turning into a much healthier individual. A normal functioning person has healthful eating style and does not deprive him or herself. Neither can a normal individual overeat on stuff that is not healthful. Learn how to take pleasure in meals moderately and you ought to be well on your own towards the good results you search for.
Source: EzineArticles.com